Seared Scallops with Spring Vegetable Risotto

Lemon Yogurt Cake

Detox Salad

Mango Margaritas

Skillet Cornbread

The Dude Diet: Plenty of Fish in the Sea

Mashed Sweet Potatoes with Goat Cheese, Sage and Pepitas

The Dude Diet: Sugar Rush

Shaved Brussels Sprout and Cauliflower Salad

The Dude Diet: Chipotle Turkey Burgers

Shrimp Tacos with Corn Salsa and Chipotle-Avocado Crema

The Dude Diet: Pizza Party

Basil Tofu Bowl with Stir-Fried Quinoa

The Dude Diet: The Yo-Yo Effect

Cinnamon French Toast Bake with Bacon

Birthday Beer Butt Roast Chicken

Quinoa Baked Eggs with Spinach and Pancetta

The Dude Diet: Pasta Edition

Braised Short Rib Grilled Cheese

The Dude Diet: Cocktail Edition

Chicken Rollatini with Roasted Red Pepper Tomato Sauce

The Dude Diet: Milestones & Maintenance

Black Bean & Quinoa Veggie Burgers

The Dude Diet: Portion Control