PB&J Smoothie (& 7 More Chia Seed Smoothies)
Revisit childhood with one of my favorite meal replacement smoothies. This easy smoothie recipe is packed with protein including oats, peanut butter and chia seeds.
Servings: 1 smoothie
Ingredients
- 1 ripe banana sliced or whole
- 1 cup frozen strawberries
- ¼ cup gluten-free rolled oats not quick-cooking!
- 2 tablespoons peanut or almond butter
- 1 tablespoon chia seeds
- ½ cup unsweetened almond milk
- 1 teaspoon honey or agave optional
Instructions
- Add all the ingredients to a blender and blend until smooth!
Notes
*Use a frozen banana for an extra cool and creamy smoothie. You can also throw a few ice cubes into the mix if you like.