Go Back Email Link
+ servings
Print Recipe
No ratings yet

Roasted Cauliflower Soup with Parmesan, Toasted Almonds and Golden Raisins

Creamy cauliflower goodness topped with crunchy almonds and plump raisins will seriously up your soup game. (Plus, it's super easy!)
Prep Time15 minutes
Cook Time45 minutes
Course: Dinner, Fall, Lunch, Recipes, Soups, Spring, Vegetarian, Winter
Servings: 4 servings
Author: Serena Wolf

Ingredients

  • 1 large head cauliflower florets removed
  • 3 tablespoons extra virgin olive oil divided
  • Kosher salt
  • Fresh ground pepper
  • 1 medium yellow onion diced
  • 4 cloves garlic minced
  • ¼ cup dry white wine
  • 1 bay leaf
  • 4 cups low-sodium vegetable stock
  • 1/3 cup freshly grated Parmesan cheese plus extra for serving

For garnish:

  • ¼ cup sliced almonds toasted
  • ¼ cup golden raisins
  • ¼ cup fresh Italian parsley finely chopped
  • Crushed red pepper flakes

Instructions

  • Pre-heat your oven to 425 degrees. Line a baking sheet with foil or parchment.
  • Arrange the cauliflower florets on the baking sheet. Drizzle with olive oil and season generously with kosher salt and fresh ground pepper. Toss to coat.
  • Roast your cauliflower for 25 minutes, stirring once halfway through the cooking time, until tender and browned.
  • Heat the remaining tablespoon of olive oil in a Dutch oven or heavy-bottomed pot over medium heat. When hot, add the onions and garlic and cook for about 4 minutes until the onions become translucent and the garlic is fragrant. Add the wine and cook for about 2 minutes, stirring regularly, until most of the liquid has evaporated.
  • Add the roasted cauliflower to the Dutch over, along with the bay leaf and vegetable stock. Bring to a boil, then lower to a simmer and cook for 20 minutes.
  • Puree your soup with an immersion blender (or in a regular blender/food processor) until it’s silky smooth. Stir in the grated Parmesan. Season with extra salt and pepper to taste.
  • Ladle the warm soup into bowls and garnish with a drizzle of olive oil (if you like), toasted almonds, raisins, parsley and red pepper flakes. Go ahead and grate some more Parmesan on top if you’re feeling crazy.