1cupgluten-free STEEL-CUT OATSDo NOT use quick-cooking or rolled oats, they will disintegrate!
2large applesor 3 small, peeled, cored and chopped into roughly ¾-inch pieces
1½cupsunsweetened almond milk
2½cupswater
2teaspoonsground cinnamon
¼teaspoonground nutmeg
¼teaspoonsalt
2tablespoonsliquid coconut oiloptional
1teaspoonpure vanilla extract
2tablespoonshemp seedsYou can also use flaxseeds if you prefer.
2tablespoonsgood quality maple syrup
For serving:optional
Almond Milk
Chopped pecans
Raisins
Ground cinnamon
Maple syrup or brown sugar
Instructions
Start by greasing your slow cooker. I rubbed the inside of mine with a couple tablespoons of coconut oil, but you can use cooking spray if you prefer. (Please do not skip this step, people, or you will end up with a literal hot mess on your hands.)
Add all the ingredients to the slow cooker. Give everything a quick stir, cover, and cook on low for 7 hours.
Give the oatmeal a good stir, spoon into bowls and serve warm with toppings of your choice.
Notes
Oatmeal can be refrigerated in an airtight container to be eaten throughout the week! Just stir in a little almond milk (or milk of your choice) and re-heat in the microwave or on the stovetop.