Go Back Email Link
+ servings
Light red PB&J smoothie in a tall glass with a red and white spiral straw and a bowl of peanut butter in the background.
Print Recipe
5 from 4 votes

PB&J Smoothie

Revisit childhood with one of my favorite meal replacement smoothies. This easy smoothie recipe is packed with protein including oats, peanut butter and chia seeds. 
Prep Time5 minutes
Course: Breakfast, Drinks, Fall, Recipes, Spring, Summer
Servings: 1 smoothie
Author: Serena Wolf

Ingredients

  • 1 ripe banana sliced or whole
  • 1 cup frozen strawberries
  • ¼ cup gluten-free rolled oats not quick-cooking!
  • 2 tablespoons peanut or almond butter
  • 1 tablespoon chia seeds
  • ½ cup unsweetened almond milk
  • 1 teaspoon honey or agave optional

Instructions

  • Add all the ingredients to a blender and blend until smooth!

Notes

*Use a frozen banana for an extra cool and creamy smoothie. You can also throw a few ice cubes into the mix if you like.