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PB&J Smoothie
Revisit childhood with one of my favorite meal replacement smoothies. This easy smoothie recipe is packed with protein including oats, peanut butter and chia seeds.
Prep Time
5
minutes
mins
Course:
Breakfast, Drinks, Fall, Recipes, Spring, Summer
Servings:
1
smoothie
Author:
Serena Wolf
Ingredients
1
ripe banana
sliced or whole
1
cup
frozen strawberries
¼
cup
gluten-free rolled oats
not quick-cooking!
2
tablespoons
peanut or almond butter
1
tablespoon
chia seeds
½
cup
unsweetened almond milk
1
teaspoon
honey or agave
optional
Instructions
Add all the ingredients to a blender and blend until smooth!
Notes
*Use a frozen banana for an extra cool and creamy smoothie. You can also throw a few ice cubes into the mix if you like.